Golf is a strategic game in which thinking is an important part of playing your best. On any particular shot you need to take into account the distance to target and select a club. You want to find the best place to put the ball, taking into account the conditions and course hazards. You need […]

When you are about to take a shot it is vital that you are in the right state of mind. In this video, Karl explains how to trigger your ‘ready to play’ state, so you can concentrate on the shot at hand. Downloads PDF Transcript

In this topic, Karl reveals why the questions we ask ourselves are so powerful, and can have a direct impact on our performance. Downloads PDF Transcript

Now that you know the power of questions, in this topic, Karl reveals you the ‘Magic Question’ to ask before each shot. Downloads PDF Transcript

Most players take a practice swing, but most people have no idea what they are trying to achieve when they do. In this topic, Karl shares the 3 golden rules for an effective practice swing, and how to ensure correct alignment when you address the ball. Downloads PDF Transcript

Once your thinking is done, it is time to move over the line to the ‘Playing Zone’. Karl shares some techniques to help you switch from thinking to doing. Downloads PDF Transcript

Karl explains how your perception contributes to pre-shot nerves and shows you how to avoid this, over a nice hot cup of tea. Downloads PDF Transcript

Your posture and the way you breath can have a profound effect on your state of mind. Karl explains the link between breathing and anxiety and how to take back control. Downloads PDF Transcript

It’s impossible to be both nervous and relaxed, so in this topic, Karl shows you a technique that has even helped people with life threatening stress reactions. Downloads PDF Transcript